Onwards!

[HomeschooledBadger]

Yay! Have completed week 3! Was bit wet windy and cold but lovely empty park. Can now run for 3 mins without stopping 😂. Not feeling so uncoordinated and awkward which is good.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 3, it is nice to get a park all to yourself, I suppose the weather had something to do with that, onwards and upwards to week 4.

[IannodaTruffe Mentor]

Excuse me!!!..........but you actually ran for nine minutes and brisk walked for sixteen!!

Well done. Keep it nice and steady.

[HomeschooledBadger in reply to IannodaTruffe]

Yes, you are right!! I am quite proud actually just get a few sniggers at work... They are about half my age though 😏

[Ladylaz]

That's fantastic 🤩 I've just completed run 2 of week 3. Should complete will 3 on Thursday. Then on to week 4, which looks a bit daunting but I thought that when I first saw week 3's sequence. I'm sure the plan will get us there. Go us!!!💪🏃‍♀️

[HomeschooledBadger]

Hello fellow traveller! Yes, go us!! 🏃Doing my first week 4 run tonight😬.

[HomeschooledBadger in reply to HomeschooledBadger]

Btw, good luck for Thursday 👍

[Frenc Graduate]

Well done you! I remember that 3 minutes feeling like quite a leap, and feeling great once I’d done it. Hurrah! 😊