Yay! Have completed week 3! Was bit wet windy and cold but lovely empty park. Can now run for 3 mins without stopping 😂. Not feeling so uncoordinated and awkward which is good.
Onwards!: Yay! Have completed week 3! Was bit... - Couch to 5K
Onwards!
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HomeschooledBadger
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 3, it is nice to get a park all to yourself, I suppose the weather had something to do with that, onwards and upwards to week 4.
IannodaTruffeMentor
Excuse me!!!..........but you actually ran for nine minutes and brisk walked for sixteen!!
Well done. Keep it nice and steady.
That's fantastic 🤩 I've just completed run 2 of week 3. Should complete will 3 on Thursday. Then on to week 4, which looks a bit daunting but I thought that when I first saw week 3's sequence. I'm sure the plan will get us there. Go us!!!💪🏃♀️
Hello fellow traveller! Yes, go us!! 🏃Doing my first week 4 run tonight😬.
FrencGraduate
Well done you! I remember that 3 minutes feeling like quite a leap, and feeling great once I’d done it. Hurrah! 😊
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