At the beginning of December I posted to say it was sooo hard.
Having used the advice I was given ( mainly to slow down), I have just completed my final run! I can run for half an hour, I am averaging just over 2.6 miles so still got a way to go distance wise, but I'm so proud of myself!
Sorry to show off!
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
That’s not showing off - it’s being proud and you deserve to be. Well done! 👏
Well done!! And it won’t be much work to get to 5k! But try not to worry about speed/distance, just get through consolidation and enjoy your runs! Again, well done
No apologies needed! Brilliant, you sound so happy with that!
Congratulations to you Catses on graduating from C25K with run 3 of week 9, you are NOT showing off, you should be very proud of yourself, follow the link of IannodaTruffe to get your Graduation badge and then you will see the word Graduate next to your username.
A proud moment for you..well done!!
Well done! Congratulations 🙂
Well Done - you deserve to feel smug.
Congratulations on completing C25K!
Congratulations 🎉 👏
Well done and you should be proud of yourself keep setting yourself goals
I've DONE IT!!! 👏🏻🏃🏁😃
And I've done it !!! 
I've done it! I've only gone and done it!
Yippppeeeee I've done it 😀
I've only gone and done it!! 😄
