Hi everyone week 9 run 1 tonight. Still amazing every run of the program and thanks for all the advice and help
Running for life : Hi everyone week 9 run... - Couch to 5K
Running for life
Written by
2alive
Graduate
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5 Replies
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SueAppleRunGraduate
On the last week already, well done
Over60sRunnerGraduate
Yay! Two more runs to go and you have conquered C25k. Well done 👍 👏 👌
SolorGraduate
Well done 👏
I completed week 8 today - you feel like you want to tell everyone don’t you?
Good luck with week 9. It’ll probably take me another 10 days or so as I have more rest days.
sTrongFuseGraduate
Graduation is in your grasp and the. The world is literally at your feet.
Three years ago, I hadn't started the programme; today I completed 200k of running in January, a month that started with my 15th HM.
The key is just to keep running regularly and add distance/time gradually and you will eventually get to your goals.
Well done and enjoy completing the programme when you get there
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