I was interviewed recently by NHS Choices as I had taken up running having been diagnosed with high blood pressure and needing to lose some weight
Running has given me a new lease of life! - Couch to 5K
Running has given me a new lease of life!
![dartymoor profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
![dartymoor profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Great article Andrew - you look really athletic!
![DownNotUp profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Thanks for the link. It was nice to read of your success.
![GettingFitter profile image](https://images.hu-production.be/avatars/a913e394a7d3fd9eb305f5d295c3cc2c_small@2x_100x100.jpg)
Brilliant another great success down to C25K wll done Andrew
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Great article Andrew! It's good to hear how others have furned rheir lices round usinf C25k
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Well done Andrew! Great article! Reading about other people's route to fitness will hopefully inspire them to give it a go.
You're looking great by the way
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Very good article Andrew, a massive well done to you . Fit and healthy , looking good Andrew ! xxx
Great stuff Andrew... another true success story...
![Slookie profile image](https://images.hu-production.be/avatars/7810f94b16d3690dc19450116e96b8c1_small@2x_100x100.jpg)
Lovely story, thanks for posting the link. What a great example you are for your boys.
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
Great story Andrew. Thanks for sharing the link.
Very inspiring post/story your family must be very proud of your achievements
![dartymoor profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Thanks for all your kind comments guys - I hope it will encourage others to give it a go, or to keep going with the C25k when it gets tough.