Running has given me a new lease of life!

[dartymoor]

I was interviewed recently by NHS Choices as I had taken up running having been diagnosed with high blood pressure and needing to lose some weight

nhs.uk/Livewell/c25k/Pages/...

[Ullyrunner Graduate]

Great article Andrew - you look really athletic!

[DownNotUp Graduate]

Thanks for the link. It was nice to read of your success.

[GettingFitter Graduate]

Brilliant another great success down to C25K wll done Andrew

[misswobble Graduate]

Great article Andrew! It's good to hear how others have furned rheir lices round usinf C25k

[poppypug Graduate in reply to misswobble]

Ha ha , what are you on Miss W ? xxx

[AncientMum Graduate in reply to poppypug]

Hehe She's turning her life around!

[misswobble Graduate]

Well done Andrew! Great article! Reading about other people's route to fitness will hopefully inspire them to give it a go.

You're looking great by the way

[poppypug Graduate]

Very good article Andrew, a massive well done to you . Fit and healthy , looking good Andrew ! xxx

[Hidden]

Great stuff Andrew... another true success story...

[Slookie Graduate]

Lovely story, thanks for posting the link. What a great example you are for your boys.

[AncientMum Graduate]

Great story Andrew. Thanks for sharing the link.

[Hidden]

Very inspiring post/story your family must be very proud of your achievements

[dartymoor Graduate]

Thanks for all your kind comments guys - I hope it will encourage others to give it a go, or to keep going with the C25k when it gets tough.