Wk 3✅

[angiepoole]

Well that s week 3 done, had a quick look at wk 4. OMG. Can’t wait to have a go at it, but also apprehensive. Well, I have got this far, who would have thought that. So all to non runners out there, you👉 can do this too. Go for it.

[IannodaTruffe Mentor]

That's the attitude.

What's the worst thing that could happen?

If you don't make it, you just repeat it

I have been repeating 5k runs for years since graduating.

[Instructor57 Graduate]

Excellent ! Go smash it 😬👍

[RunDone Graduate]

Well done on completing week 3! Trust the program - if you have competed week 3 and the 2 weeks before that, you can do week 4. Good luck!

[johannasweet Graduate]

Congratulations! I finished Week 3 last night too. I 'felt' my knee for the first time since starting, but had had 2 days off and wondered if that could be it. I'm looking forward to trying Week 4!

[Mferozc Graduate]

More or less at same point as you - just started week 4. Just keep going!

[hells_bells2207 Graduate]

Wow!Just seen this!

Well done you.