C25k revisited W1 ✔️

[Mummycav]

Hi everyone, hope you’ve had a lovely weekend? Just thought I’d update you on my revisit…week 1 is all done & dusted…didn’t know whether to move on to week 2 after the first run as it wasn’t challenging at all, but I didn’t, the runs are there for a reason so I’m sticking to it…

How beautiful the weather was today, the low Autumn sunshine made the trees into their own kind of lamp shade & the birds seemed to be singing louder than ever!!

Wherever you are in your running journey have a good week & when you get outdoors take a deep breath & enjoy being outdoors just because you can x

MC

[AlMorr Ambassador Graduate]

You have lovely running shoes Mummycav, well done on re completing week 1 of C25K, today has been lovely and rather cold, I have had a great week, ran a 10K on Wednesday but missed parkrun yesterday, instead I ran a short 3K, you will be looking forward to week 2, onwards and upwards 🏃🏾 👍

[Mummycav Administrator Graduate in reply to AlMorr]

Thank you AlMorr …I’ve only been out in them about 4 times, I usually stick with ‘On cloud’ but I saw these ASICS & I loved them so I thought I’d give them a go & I like them so far 😉Sounds like a great week of running for you, I missed parkrun too but like I did when I was doing the programme last time, I can incorporate parkrun when the runs get longer 🙂

[Oldgirlruns Graduate]

I’m still not running Mummycav but we’ll see what the physio says next Friday. But it’s been so long that I think it’s going to be back to the start of C25K again for me too! Enjoy your journey!

[Mummycav Administrator Graduate in reply to Oldgirlruns]

Ohh, sorry to hear that Oldgirlruns …at least you already sound like you’re planning your return xx

[GTFC Graduate]

Love this 😀 well said. It's an adventure we're all on. Outta the door and into ourselves. Look for the positives this week 🙏

[Mummycav Administrator Graduate in reply to GTFC]

Thank you GTFC …I can always hear you cheering me on so there’s one positive 😊😊😊

[Hidden]

Smashing it Bev well done

[Mummycav Administrator Graduate in reply to Hidden]

Thank you Hidden ..I feel raring to go 🏃🏼‍♀️💨

[Instructor57 Graduate]

Excellent, well done Bev 👍

[Mummycav Administrator Graduate in reply to Instructor57]

Thank you Instructor57 …being in the car all day is def spurring me on to get outside…I’m like a wasp in a jar at the end of some days!! 🐝

[Instructor57 Graduate in reply to Mummycav]

Haha, I know that feeling 😁