First day back…. : So, I graduated C25K in... - Couch to 5K

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First day back….

Bluesky44 profile image
Bluesky44Graduate
7 Replies

So, I graduated C25K in spring 2019 then a nasty chest infection stopped me running for a few weeks…. Then life got in the way and all that good work went out of the window. It’s taken me ages to get back to this point but I’m ready in my running stuff waiting for the kids to leave for school then am going for it on week one, run one before work. I have probably picked the worst day weather wise but reckon I can’t let that stop me or I’ll never go!

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Bluesky44 profile image
Bluesky44
Graduate
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7 Replies
Instructor57 profile image
Instructor57Graduate

Welcome back Bluesky44 👍Enjoy your re run of the program!

It may well be worth another look through the program guide !

healthunlocked.com/couchto5...

Good luck with the weather 😁

Bluesky44 profile image
Bluesky44Graduate in reply to Instructor57

Thank you! And thanks for posting the link, I will have a re read. My goal is the local park run once I’ve gone through the programme, I’m actually really looking forward to this! 💪

Instructor57 profile image
Instructor57Graduate in reply to Bluesky44

Enjoy 😁👍

Frenc profile image
FrencGraduate

Hurrah Bluesky44! That’s brilliant. If you haven’t gone yet, have fun 🤩. If you’re done, congratulations 🎉. Happy running 🏃‍♀️.

Bluesky44 profile image
Bluesky44Graduate in reply to Frenc

Thanks! All done and back home. I’m like a drowned rat but a satisfied one! 👍

Frenc profile image
FrencGraduate in reply to Bluesky44

Here’s to being a drowned happy rat!

Oldgirlruns profile image
OldgirlrunsGraduate

Welcome back Bluesky44 - if you can get out in this weather, the rest should be a breeze!

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