I'm just super proud of myself. I started as a very hesitant, middle aged, over weight woman with aching legs, after run 1 at the end of Sep. I've done a run every other day, and just completed W5R3 π€© Literally didn't think I'd get beyond week 1. Thank you for all your help in the early days. The pre/post stretches have been amazing, and the general enthusiasm of this group has kept me going. I'm bouncing towards week 6 with a real sense of achievement π
Can I have a Whoop Whoop?: I'm just super proud... - Couch to 5K
Can I have a Whoop Whoop?
![SweatyTulip profile image](https://images.hu-production.be/avatars/a41174ebb0df4e95b21b480659a52265_small@2x_100x100.jpg)
![SweatyTulip profile image](https://images.hu-production.be/avatars/a41174ebb0df4e95b21b480659a52265_small@2x_100x100.jpg)
Whoop Whoop. Fantastic. Well done you π
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Congratulations with your progress and completing week 5 run 3 ππYou will probably not stop smiling now π¬
Take your time with week 6 run 1 it catches people out !
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
WHOOP...WHOOP!!!! GO YOU ! X
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Yeeeeeeeeeeeeeeeehaaaaaaaaaaaaaaaaa!!!!!!!
There ain't no stopping you now............ you're on the move.
Stay nice and slow for W6R1...........it catches out more people than any other run in the programme.
Keep running, keep smiling.
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Oh, I forgot the WHOOP WHOOP π€£
![SweatyTulip profile image](https://images.hu-production.be/avatars/a41174ebb0df4e95b21b480659a52265_small@2x_100x100.jpg)
Thanks for the warning about wk6r1. I was thinking it would be a breeze! Will make sure I'm in the right mindframe!
πͺππ
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Whoop whoop indeed! Very well deserved SweatyTulip! Enjoy the last few weeks!
Whoop Whoop!!!! πππ
![RunDone profile image](https://images.hu-production.be/avatars/891a14d4e21042e88df0d3288a8c8003_small@2x_100x100.jpg)
Well done - great progress!
![Sallyeliza profile image](https://images.hu-production.be/avatars/398c6a9ff2cd4aa5991bab521838098f_small@2x_100x100.jpg)
Whoop whoop go you!!
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
Itβs a Whoop Whoop from me! Brilliant progress..π
![doggytail profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Whoop whoop from me go girl go
![RUNDMC1 profile image](https://images.hu-production.be/avatars/d732e6973dfd7933a51f8611b99ca33b_small@2x_100x100.jpg)
Whoop woop, well done π
Well done glowing tulip!
Whoop whoop and then some!!! Massive well done you π
![Devon_straggler profile image](https://images.hu-production.be/avatars/ffe43a08cb3848ef934c315efd15c611_small@2x_100x100.jpg)
Another whoop whoop coming your way! I think that's the run where you realise you really can do this. Like others have said, stay slow at the start of W6, the return to intervals can make it look easy compared to the run you've just done and so people can set off too quickly. Keep up the great work!
![Sh53202 profile image](https://images.hu-production.be/avatars/99a0405db9a348549f6cbd9086d664c4_small@2x_100x100.jpg)
Whoop whoop. Good on you - thatβs a wonderful achievement. TWENTY MINUTES!!!!
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
Triple whoop whoop π! Well done, so pleased youβre enjoying it. I donβt think anyone ever forgets their w5r3 - itβs so exciting to complete it! Enjoy week 6 π.
![NewRunner-52 profile image](https://images.hu-production.be/avatars/43632fcea16e4b58b288a2aca5751ff5_small@2x_100x100.jpg)
Fantastic! Well done!
![Chesterlove profile image](https://images.hu-production.be/avatars/0521e2b272338c0a89c159e1c59ddfcf_small@2x_100x100.jpg)
Whoop Whoop!
High five ππΌ girl . Well done you!
![PJRunner profile image](https://images.hu-production.be/avatars/92b155736ed54a7c98258bd8eaad48ca_small@2x_100x100.jpg)
Whoop whoop.
![Poppdog profile image](https://images.hu-production.be/avatars/7cc922c45f5e9bbd55fdd3d664660995_small@2x_100x100.jpg)
Whoop whoop fantastic week 6 here you come
Whoop whoop!! πββοΈ π
Whoop whoop - yippee!! Well, well done. Just keep doing what youβre doing!
Well done you, what an achievement!
![Lablove profile image](https://images.hu-production.be/avatars/a3cba6958043f72046517a6ca60cac05_small@2x_100x100.jpg)
Whoop-whoop!! Well done.