I need another Whoop Whoop!

[SweatyTulip]

I've done it! Graduated with my W9 R3 yesterday and feel very proud of myself. I have to say, I did find the last couple of runs really hard - not sure if it was the wrong time of day or different routes, but they were tough. I'm giving myself 2 rest days instead of one, and will get back on it at the weekend. Definitely need to consolidate some 30 min runs. Why are they SO much tougher than 28 mins?! Anyway, I did it and back on 27/9/2021 (run 1), I did NOT think I'd get to this point!

[Instructor57 Graduate]

Whoop Whoop ! 😬

Congratulations on your graduation 🎉🎉🎉

Don't forget to claim you graduate badge here .

healthunlocked.com/couchto5...

Then take a look here for post C25k ideas.

healthunlocked.com/couchto5...

Happy running !

[sparky66 Graduate]

Woop woop!!! 🎊👏👏👏Huge congratulations on your graduation ❤️

You totally deserve to feel so proud of yourself,it's a huge achievement..nine whole weeks of hard work and determination😅

Good to take an extra rest day..

Give yourself a bit of slack and time to celebrate your success 🎊

Think about your consolidation runs, keep hydrated and eat well..☺️

I'm a year in and still have really tough runs..we all do.. but the highs are just so worth it🏃‍♀️🏃👏

Keep up your determination..👏👏👏

[over61andstilltrying Graduate]

WHOOP! WHOOP! Well done you! Congratulations! Enjoy your time on the podium and all the very best for your onward running journey.🎓🍾🥂🏅🏃‍♀️🏃‍♀️🏃‍♀️👏🏻😊🎉

[SueAppleRun Graduate]

Awesome, congratulations

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

If you have not already found them, the rest of the FAQ Posts give basic information about a range of running topics. healthunlocked.com/couchto5...

Keep running, keep smiling.

[Fitat63 Graduate]

Congratulations, well done 👏 ✔

[tmbtrain Graduate]

👏 well done and congratulations on graduating 😀

[roseabi]

Whoop whoop!!!!! 😍

[HeavyFoot Graduate]

Here’s an extra WHOOP!!!!

[Headspace1st]

Go you! 🤩🥳

[grumpyoldgirl Graduate]

You can never have too many whoops!Whoop whoop! 🙌

[DC25K Graduate]

A thousand whoop whoops! Tremendous achievement. Well done! 🥳