1st 5k done : Today I did my 1st full 5 k run... - Couch to 5K

Couch to 5K

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1st 5k done

Jessiedog15 profile image
Jessiedog15Graduate
β€’12 Replies

Today I did my 1st full 5 k run , was very hard and took me 38 mins but I did it , it was the felixstowe park run along the seafront , great bunch of people , will do it again hopefully it will get easier each week πŸƒπŸΌβ€β™€οΈπŸ˜„

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Jessiedog15 profile image
Jessiedog15
Graduate
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12 Replies
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Instructor57 profile image
Instructor57Graduate

Congratulations on your first 5K πŸ˜πŸ‘I remember mine, and That felt tough also 😁

Jessiedog15 profile image
Jessiedog15Graduate in reply to Instructor57

Thank you

solid-banana-bread profile image
solid-banana-breadGraduate

Well done!

Jessiedog15 profile image
Jessiedog15Graduate in reply to solid-banana-bread

Thank you 😊

IannodaTruffe profile image
IannodaTruffeMentor

The first of many!!

Keep running, keep smiling.

Jessiedog15 profile image
Jessiedog15Graduate in reply to IannodaTruffe

Will do thank you 😊

Ant50 profile image
Ant50Graduate

Well done ! I have run along that seafront many times in the past, even going past the park runners waiting to start !

Jessiedog15 profile image
Jessiedog15Graduate in reply to Ant50

Seems good , I quite liked it not sure about the winter with the biting wind ha ha

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Jessiedog15! It’s a great milestone for you and a great time too! I remember my first 5k - it took me the rest of the day to recover!

Jessiedog15 profile image
Jessiedog15Graduate in reply to Oldgirlruns

Thank you , must admit I’ve been crafting all day nice and easy day πŸ˜€

Dellie100 profile image
Dellie100Graduate

Well done! Enjoy the β€˜buzz’!

Jessiedog15 profile image
Jessiedog15Graduate in reply to Dellie100

Thank you 😊

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