Today I did my 1st full 5 k run , was very hard and took me 38 mins but I did it , it was the felixstowe park run along the seafront , great bunch of people , will do it again hopefully it will get easier each week ππΌββοΈπ
1st 5k done : Today I did my 1st full 5 k run... - Couch to 5K
1st 5k done
Jessiedog15Graduate
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Jessiedog15
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Instructor57Graduate
Congratulations on your first 5K ππI remember mine, and That felt tough also π
Ant50Graduate
Well done ! I have run along that seafront many times in the past, even going past the park runners waiting to start !
OldgirlrunsGraduate
Well done Jessiedog15! Itβs a great milestone for you and a great time too! I remember my first 5k - it took me the rest of the day to recover!
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