Following my graduation today I have posted my achievement absolutely every where and I do hope it encourages someone somewhere, family, friend, colleagues or strangers to start C25K for themselves. And for this forum keep going you are doing absolutely fantastically well
Everyone should do C25K : Following my... - Couch to 5K
Everyone should do C25K
Congratulations on graduating, so you have posted your achievement "everywhere" what exactly do mean by 'everywhere'?
Facebook, Twitter and all the WhatsApp groups set up during lockdown I was persuaded to join
Excellent, recently there have been many promotions of C25K on BBC TV including quite a few during the London Marathon, I do notice that there have been many new people joining us over the last few weeks, good news, those promotions seem to be doing well encouraging new runners to the forum
Congratulations! Yes I completely agree! 👌🏻 This programme teaches us so much more than just "how to run" if we let it. Even if running doesn't become a passion, then just to have even finished it still provides long term benefits and lessons to take forward 👍🏻😁
Congratulations on your graduation 👏 🏃♀️