Week 2 begins

[SueAppleRun]

Work, hot, slower and perfectly manageable. Week 2 has started, always slower after work so we talked ran and walked and planned Wednesday run, can’t do the long one over the downs now so going along the river instead, lots of photos will be taken

[Oldgirlruns Graduate]

Woohoo! Go you!

[SueAppleRun Graduate in reply to Oldgirlruns]

Thank you it was hot after work and if it had been just us 2 we wouldn’t have bothered so it’s good to go with someone else, i got home late text to say can we make it half five and she text back to say she was already there, so shorts on shoes changed and there within ten minutes lol 😂

[Martlet76]

Well done 👏 Any photos to share?

M76

[SueAppleRun Graduate in reply to Martlet76]

Not from today but here’s one of a recent visit to our favourite beach

Beach

[Fionamags Graduate]

Well done for doing another after work run!

[SueAppleRun Graduate in reply to Fionamags]

It makes a difference having someone saying they are already there, my friend works part time so today was off and off most of rest of week.

[Oldfloss Administrator Graduate]

Go,go go! Slow...steady...enjoy xx

[SueAppleRun Graduate in reply to Oldfloss]

thanks Floss, it’s faster but comfortable so far, our running years stand us in good stead against her younger years xx

[Oldfloss Administrator Graduate in reply to SueAppleRun]

You are amazing, and I find we have so much more inside us than we realize sometimes

[SueAppleRun Graduate in reply to Oldfloss]

Especially you who have inspired so many and kept us going when it all felt too much

[Hidden]

Oh, well done for running in this heat! It’s been hot down here this afternoon, and there’s more to come over the next few days. Keep it slow ☺️

[SueAppleRun Graduate in reply to Hidden]

I’m looking forward to the river on Wednesday, the chalky trail will slow us down, I love running in the heat although we did arrive home a hot sweaty mess, quick showers fixed that 😀

[LottieMW Graduate]

Ooo…she certainly keeps you on your toes! How nice to have a prod to get out there…NOW!

[SueAppleRun Graduate in reply to LottieMW]

Yes it is lol

[LottieMW Graduate in reply to SueAppleRun]

😉😂