I did it !!!!

[BS44]

FINALLY did week 9 run 1🏃‍♀️😀

It is still really humid here so I took everybody’s advice and slowed right down. I didn’t think it was possible to go any slower but it was. At one point I was actually running at the speed I normally do the warm up walk.

I wish I could say I enjoyed it but I would be lying 🥵😛🤣

[BS44 Graduate]

Hi thank you for you advice and encouragement. I’ve got ahead of myself I’ve only done run 1. Off to edit post 🤣🤣

[Instructor57 Graduate in reply to BS44]

Haha ok I'll delete my reply 🤣

[Hidden]

Well done, you’ve cracked it. C25K is a challenge and soon you’ll graduate and start consolidating all you’ve done. Keep it up and keep 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[BS44 Graduate in reply to Hidden]

Thank you - I feel much better about doing the second run now

[Getfitok Graduate]

Congratulations!Well done you