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CNN: The Couch to 5K founder reveals tips for ... - Couch to 5K
CNN: The Couch to 5K founder reveals tips for running beginners
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nowster
Graduate
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5 Replies
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sparky66Graduate
Seen this on my news feed yesterday.. How amazing it's came to what it has..how many people have changed their lives for the better.. and this forum.. amazing that NHS now advise it on a health program..
And I am as fit and enthused as I am because of it.. what a guy Josh!!! 🙌👏🏃♀️🏃🥇
I wonder if he pop's on now and then to follow our progress 🤗❤️
Instructor57Graduate
👍
tmbtrainGraduate
That was a really interesting read! It's a great life achievement for him to have gotten so many of us into running 🙂
Thanks so much for sharing this amazing article!! 😲🏃🥉
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