SHAPE UP FOR SCIENCE

[jimmycarnie]

We’re looking for volunteers to join our most wide-reaching study yet, exploring the benefits of app-based exercise programmes: the Active 10 walking tracker and the Couch to 5K running programme. So if you are about to start the programme and up for taking the benefits a step further, register today to join our study with UCL.

To find out more, check out the website at: exerciseforscience.org/join...

[roseabi]

This looks fascinating! I rather wish I was just starting Couch to 5K 😍

[katemellors]

I've just started I will sign up now 😊

[nowster Graduate]

You should have asked me a year ago. 🤣