This felt better than W8R1 from the start. Wish I knew why, then I cld repeat it!
3.24 km 28:42 mins 8:52/km
Def not gonna get to 5k in 30min but that seems to be the norm.
Well done everyone on a run today.
This felt better than W8R1 from the start. Wish I knew why, then I cld repeat it!
3.24 km 28:42 mins 8:52/km
Def not gonna get to 5k in 30min but that seems to be the norm.
Well done everyone on a run today.
Great running! 🤩
Good to have a nice feeling run. You're getting so close to graduating now!