C25K The Return: W3R3 completed!

[Sadeskin]

Hey all 👋🏻

So today I finished week 3 of this splendid programme, week 4 I’m coming for you!! What’s worked for me this time is trusting the sessions and my body, also not looking ahead. I’ve followed and stuck to each step even when I’ve felt I could do more.

I’ve noticed a difference in my headspace, my self-esteem and also my weight too.

Yippee!

Happy running days

Sadie x

[AH21MM Graduate]

Go for it!!!!

[Sadeskin Graduate in reply to AH21MM]

Thank you 💪😉

[Oldfloss Administrator Graduate]

Go you! Huge well done!I finished C25K again a week or so ago .. repeated for the umpteenth time after injury!

No pressure when you do it again, and knowing that you can do it... relaxed and as ever, slow and steady! You go for it!