A bit humid here today so really pleased to have the last run of week 6 done. Same again times three next week, temps looking set to soar 🤪Slightly in shock I managed 25 mins 😅, yay!
Week 6 tick: A bit humid here today so really... - Couch to 5K
Week 6 tick
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Dee2609
Graduate
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Well done Dee, you’ve cracked it, stay hydrated in the heat or run early or late in the day when it’s cooler if it helps.
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7, try and run first thing in the morning to avoid the heat of later in the day.
Hello, Hello WELL DONE. Did mine at 09.30 this morn. Am gonna write an account on my post thing but SO pleased for you. x
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