Itโs been a long time coming but I finally completed run 3 of week 9 and I am so proud to graduate!
I took it steady and was able to speed up a bit towards the end. I feel so good to have seen it through. The question is, what now?
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (11)Save post Report
22 Replies
oldest โข newest
Congratulations ๐ฅณ
Reply (0)Report
Thank you! ๐
Reply (0)Report
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthโs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Reply (2)Report
Thank you! Iโm already looking forward to getting back out there tomorrow
Reply (0)Report
Fantastic well done ๐๐
Reply (1)Report
Thank you!
Reply (0)Report
Mummycav Administrator Graduate 3 years ago Well done Em23P ....consolidation next ๐
Reply (1)Report
Thank you! Iโve had a look at your consolidation group and Iโm going to get out for my first consolidation run tomorrow ๐
Reply (0)Report
Whoooo congratulations
Reply (1)Report
Thank you!
Reply (0)Report
Congratulations on completing C25K!
Reply (1)Report
Thank you!
Reply (0)Report
Well done, enjoy your achievement and after you've rested you can start consolidation runs with all that enthusiasm! Best wishes โบ๏ธ
Reply (1)Report
Thank you! I canโt wait!
Reply (0)Report
Well done! Brilliant achievement. I have 1 run left to do and have also been thinking what next. I feel so good for doing this app.
Reply (1)Report
Congratulations to you too! I will look forward to seeing your post in the graduation feed ๐
Reply (0)Report
๐๐ผ๐โโ๏ธ๐๐ผ๐ฅMany congratulations....you did it! I graduated a few weeks ago and have been using the Nike Running Club. Itโs free and there are several running options available.
Good luck and enjoy the next stage of your running journey.
Reply (1)Report
Ooh thank you. I will take a look ๐
Reply (0)Report
Hidden 3 years ago
Fantastic well done!
Reply (1)Report
Em23P Graduate in reply to Hidden 3 years ago Thank you! ๐
Reply (0)Report
Congratulations! Well done finishing the app. I've also just finished and plan on doing the same final week runs for a few weeks.
Reply (1)Report
Congratulations to you too!! ๐๐
Reply (1)Report
Not what you're looking for? You may also like... I just completed w9r3 and what a cracking morning for it! Just as I was heading home for my warm...
Well, I got there. I just completed Week 9/Run 3.
Even when it was horrible, and some days it was,...
IโVE DONE IT!!๐จโ๐๐๐ป๐
๐๐
Reflections on the last (exactly) 3 months (1 May-31 July):
Running...
That was hard! It was windy, and that wind is icy cold ๐ฅถ
At times I honestly didnโt think I could...
Found the second run a lot easier. Slowed my pace and kept my head up rather than looking at the...
View more posts