Wahoo! Itโ€™s graduation day! ๐ŸŽ‰: Itโ€™s been a long... - Couch to 5K

Couch to 5K

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Wahoo! Itโ€™s graduation day! ๐ŸŽ‰

Em23P profile image
Em23PGraduate
โ€ข22 Replies

Itโ€™s been a long time coming but I finally completed run 3 of week 9 and I am so proud to graduate!

I took it steady and was able to speed up a bit towards the end. I feel so good to have seen it through. The question is, what now?

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Em23P profile image
Em23P
Graduate
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22 Replies
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Lolly80 profile image
Lolly80Graduate

Congratulations ๐Ÿฅณ

Em23P profile image
Em23PGraduate in reply to Lolly80

Thank you! ๐ŸŽ‰

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this monthโ€™s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

Em23P profile image
Em23PGraduate in reply to IannodaTruffe

Thank you! Iโ€™m already looking forward to getting back out there tomorrow

PollyGray profile image
PollyGrayGraduate

Fantastic well done ๐ŸŽ‰๐Ÿ‘

Em23P profile image
Em23PGraduate in reply to PollyGray

Thank you!

Mummycav profile image
MummycavAdministratorGraduate

Well done Em23P ....consolidation next ๐Ÿ˜‰

Em23P profile image
Em23PGraduate in reply to Mummycav

Thank you! Iโ€™ve had a look at your consolidation group and Iโ€™m going to get out for my first consolidation run tomorrow ๐Ÿ˜Š

Shonalu profile image
Shonalu

Whoooo congratulations

Em23P profile image
Em23PGraduate in reply to Shonalu

Thank you!

00marks profile image
00marksGraduate

Congratulations on completing C25K!

Em23P profile image
Em23PGraduate in reply to 00marks

Thank you!

Raisemeup profile image
RaisemeupGraduate

Well done, enjoy your achievement and after you've rested you can start consolidation runs with all that enthusiasm! Best wishes โ˜บ๏ธ

Em23P profile image
Em23PGraduate in reply to Raisemeup

Thank you! I canโ€™t wait!

Fogbog profile image
Fogbog

Well done! Brilliant achievement. I have 1 run left to do and have also been thinking what next. I feel so good for doing this app.

Em23P profile image
Em23PGraduate in reply to Fogbog

Congratulations to you too! I will look forward to seeing your post in the graduation feed ๐Ÿ˜Š

Rwran18 profile image
Rwran18Graduate

๐Ÿ‘๐Ÿผ๐Ÿƒโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿฅ‡Many congratulations....you did it! I graduated a few weeks ago and have been using the Nike Running Club. Itโ€™s free and there are several running options available.

Good luck and enjoy the next stage of your running journey.

Em23P profile image
Em23PGraduate in reply to Rwran18

Ooh thank you. I will take a look ๐Ÿ˜Š

Fantastic well done!

Em23P profile image
Em23PGraduate in reply to

Thank you! ๐Ÿ˜Š

tmbtrain profile image
tmbtrainGraduate

Congratulations! Well done finishing the app. I've also just finished and plan on doing the same final week runs for a few weeks.

Em23P profile image
Em23PGraduate in reply to tmbtrain

Congratulations to you too!! ๐Ÿ˜Š๐ŸŽ‰

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