After 10 weeks due to injury, change of running shoes, headaches and complete disbelief I could run more than 60 seconds, I HAVE DONE IT!!! 2.8 miles, not quite 5k but still so, so happy... To anyone just starting out, you CAN do this. The programme is amazing and you will amaze yourself each week. Thank you to anyone who has ever answered any of my questions.. big love x
Only gone and done it!!: After 10 weeks due to... - Couch to 5K
Only gone and done it!!
Congratulations on your graduation 😁👍👏👏👏Don't forget to claim your Graduate badge !
Congratulations!! I needed a success story today,👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Well done & congratulations on graduating! You did it! 🤩🥇
Yay! You did it! Just had a look at your W9R2 post and was wondering where the final run was. Congratulations that you did not give up despite the injury.
Well done!🏃♀️🏆
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations! 🥇👏👏👏👏👏
Congratulations. It does feel amazing running that full 30 mins for the first time.
Well done depechegirl, see you in consolidation club! 🏅