I’ve only gone and done it!: Amazing. After... - Couch to 5K

Couch to 5K

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I’ve only gone and done it!

Birker profile image
BirkerGraduate
24 Replies

Amazing. After taking my first faltering steps of week1 run 1 on Friday 28th June, I have completed the course today!

I never thought I would get this far! I was so chuffed, I even ran an extra mile.

Thanks you C25k, thank you sarah Millican. It’s been an awesome experience!

Nb:Picture of Whitby Abbey at the end of my run.

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Birker profile image
Birker
Graduate
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24 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you..go get that badge!

Birker profile image
BirkerGraduate in reply toOldfloss

Thanks, Oldfloss! Where do I go please?

Oldfloss profile image
OldflossAdministratorGraduate in reply toBirker

Click on the August Graduation post link..pinned post.I'll be waiting !

Birker profile image
BirkerGraduate in reply toOldfloss

Done it, Oldfloss! 👍🏻😁

Oldfloss profile image
OldflossAdministratorGraduate in reply toBirker

Hi there ..Graduate!

Birker profile image
BirkerGraduate in reply toOldfloss

Awesome! Thank you so much, Oldfloss.

Returning from stage 4 cancer and so weak I could hardly climb two flights of stairs to graduation today is rather emotional.

Thank you, Healthunlocked, thank you C25k, thank to Sarah Millican and thanks to all the people I’ve read in here who have giving me so much encouragement.

Bless you all!

Now let’s 🏃‍♂️🏃‍♀️💨💨

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Birker, that’s brilliant! Consolidation starts now! 👏👏👏🏆

Birker profile image
BirkerGraduate in reply toOldgirlruns

Thank you, OGR!! 🏃‍♂️💨💨

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

Birker profile image
BirkerGraduate in reply toBuddy34

Cheers, Buddy! I’m rather please, I must say! 😁

SueAppleRun profile image
SueAppleRunGraduate

Congratulations

Granspeed profile image
GranspeedGraduate

🎉👏🏼🎉 Excellent achievement.

Birker profile image
BirkerGraduate in reply toGranspeed

Thanks, Granspeed! :-)

Slothgoesrunning profile image
SlothgoesrunningGraduate

Congrats Birker!! Isn’t it a wonderful feeling 🙌🏻

Birker profile image
BirkerGraduate in reply toSlothgoesrunning

Fab!

Seaside22 profile image
Seaside22Graduate

Well done you - that must feel brilliant!

Birker profile image
BirkerGraduate in reply toSeaside22

It certainly does! 😊Thanks, Seaside22!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

FatterPenguin profile image
FatterPenguinGraduate

Many many congratulations - what a beautiful place to finish! X

LUHAN profile image
LUHANGraduate

Congratulations! What an amazing achievement xx enjoy your day x

CookieM profile image
CookieMGraduate

Congratulations! What a lovely place to finish your run!

😎🏅🏃‍♀️👍

Scouser67 profile image
Scouser67Graduate

Congratulations on your graduation. I hope you carry on running and keep us all posted on how your doing. 🏆

JaoJao profile image
JaoJao

Well done on your graduation! And extra well done for seeing it through the hot summer months! That’s mega! Enjoy the journey ahead, wish you all the best x

Birker profile image
BirkerGraduate in reply toJaoJao

Brilliant! Thanks so much, JaoJao! 😁

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