Thanks to everyone who encouraged me after I did not manage to complete run 2 of week8. I got myself in the zone, put my old running shoes and managed the run! Thank you.
Now to week 9!
Week 8 run 3......Yes! : Thanks to everyone who... - Couch to 5K
Week 8 run 3......Yes!
Written by
Trecha10
Graduate
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4 Replies
•
JumpShreddedGraduate
Well done Trecha10. I stopped twice this morning on w8r2 to a walk then continued running. Not happy. But completed it. So cross with myself. You have inspired me that W8r3 will be ok
I too was really cross with myself. I then got myself in a more positive mental state telling myself that I could and would do it. You will definitely be able to do it. 💪💪💪🏃🏽♀️🏃🏽🏃🏽♀️🏃🏽
I was the same today - started w8 r1 and man, it was hard work at times. I also had to slow down to a walk twice and then continue running, but I’m hoping next time it’ll get easier! 🥵
Tasha99Graduate
Fantastic work! Well done 👏🏽
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