Week 7 R2

[Thommo23]

Great run this morning, did a different route which meant going uphill for the first 10 mins but actually found that ok 👍🏻

Does anyone else still doubt they can do this? Maybe it’s because the programme gets you running from scratch in a short period of time, but I always think I won’t make it - then am surprised when I do.

[Beastie_MCCXIX Graduate]

After graduating twice, I still feel like I will not make some runs... It's the gremlins, every run you do validates that you can do it!

Changing routes and using some hills is even more proof you are going to make graduation.

Good Job!