W7R1 - Who’d have thought?!

[Lolly80]

25 mins non stop running and I didn’t feel like my lungs were going to explode!

I don’t know how many attempts I’ve made at couch to 5k and never got past week 2 but this time something’s different. I’m finding myself enjoying it and impatient for my next run.

I love seeing the progress and though I’m slow I have confidence that the program will get me where I want to be.

If anyone’s just starting out and thinking they can’t ever see themself getting to this point just be assured that if I can so can you 🏃🏽‍♀️

[Thommo23 Graduate]

Well done Lolly, we’re at the same stage in the programme, so I know how well you’re doing. Keep going!