Today’s Success...

[Sar9]

First 5km since the end of Feb.

Trying to get back in to regular running again.

Had a month off and want to try running 3 times a week again.

Did a few short runs after work in the week, 10/15/20mins.

Today I woke up and was determined to get a 5k.

Tough, but smashed it. Ovbiously not the best time, but Super proud of myself.

I think my plan moving forwards is to try do a couple shorter runs in the week after work and then a 5k at the weekend 😊

[Sandraj39 Graduate]

Well done on getting back to 5K - your plan sounds great. Good luck!🙂

[Sar9 Graduate in reply to Sandraj39]

Thanks Sandra ☺️

[Frenc Graduate]

Well done Sar9! Glad you’re back out there, and that sounds like a really sensible plan. 😀

[Sar9 Graduate in reply to Frenc]

Thanks Frenc 😬