Week 9 finished

[Clarabelle123]

I cannot believe I actually managed to finish. This was my 4th attempt and I couldn’t be happier to finally get to the end. Any recommendations for the next stage to 10k apps ? 🏃‍♀️🏃‍♀️🏃‍♀️

[sparky66 Graduate]

Woo woo ⭐ Congratulations.. that's some stamina to keep trying 👋👋👋I didn't use any apps to get to my 10K, just kept reading some posts on the bridge to 10k forum 🤗

My third graduation was November,

Ran 4 10K's since 💪

I just plug my fav tunes in.. and take it run by run 🙏

Well done ⭐

[Clarabelle123 in reply to sparky66]

Thankyou. I wasn’t going to let it beat me. 😂🏃‍♀️🏃‍♀️🏃‍♀️

[Couchphoenix Graduate]

Congratulations Clarabelle123, it’s an amazing achievement, Well Done 👏🏻👏🏻🏅🥳🥳

Download the Nike Run Club app for your consolidation runs. Lots of coached runs of various times and distances on there and it’s free too 👍

[Clarabelle123 in reply to Couchphoenix]

Thank. 😁. I will download the Nike app 👍🏻

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, well done, if you wish to run a 10K try Ju Ju's Magic 10 plan, remember to tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement.

[QuadroVEINia Graduate]

Well done. Congratulations! 🥇👏👏👏👏👏

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[Getfitok Graduate]

Congratulations! thats brilliant

[Nightheron Graduate]

That’s fantastic, well done!!! 🌟