Morning All
I really can’t believe I’m running my last time today W9 Run 3, I haven’t run since my late teens and I’m 60 this month so this is a great achievement for me
Reading all the other posts have been amazing so Thank You
CC: Morning All I really can’t believe I’m... - Couch to 5K
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Well done you! Graduation in sight. 🏃🏃
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Well that didn’t go to plan 👎🏼
honest with you because I have only just graduated and now I’m having to slow it down. I’m worried...
Good morning 😃 wk5 Run 🏃🏿 3
😃👍I will post later and let you no how I’ve gone in 🤞
Have a good day running 🏃🏿 all x
Consolidation runs are tough 😢
of July - amazing high after completing that last run on week 9 but omg it’s been tough since then....
I just did it 🏃♀️🏆🥇🏃♀️
is so supportive and fun!! Thanks all for being there at all stages.
I’m a runner 😉🥇🏃♀️🏆
Finally conquered W6R2!
I shall!!
Hope you all have an excellent day, I’m very much enjoying the post run (aka slow slow...
Ahhhhhh!! W6R3 tomorrow!!!!
Treadmill to Road running 
Another head clearer….
W1R1 - Failed Miserably
Best way to motivate yourself before a run?
