It’s been two years since this C25K journey began. I heard the radio ads this week and it reminded me how glad I am that I started.
I’d always loved walking but wanted to get fitter. I completed twice and loved the second time around.
Covid knocked my health for several weeks this year and I am so so thankful for the support and advice I had from members here when I hit a real low.
Today I ran 5K and loved it. I won’t ever take that for granted.
🌸😊🌸