TWO YEARS IN: It’s been two years since this C... - Couch to 5K

Couch to 5K

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TWO YEARS IN

Comfortnotspeed profile image
13 Replies

It’s been two years since this C25K journey began. I heard the radio ads this week and it reminded me how glad I am that I started.

I’d always loved walking but wanted to get fitter. I completed twice and loved the second time around.

Covid knocked my health for several weeks this year and I am so so thankful for the support and advice I had from members here when I hit a real low.

Today I ran 5K and loved it. I won’t ever take that for granted.

🌸😊🌸

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Comfortnotspeed profile image
Comfortnotspeed
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13 Replies
LudoLen19 profile image
LudoLen19

That’s a lovely post, Comfortnotspeed 🏃‍♀️ 🏃‍♂️ 😊 long may your running continue 🌟

Slothgoesrunning profile image
SlothgoesrunningGraduate

Happy runniversary! This running lark definitely takes us down some tricky paths and back doesn’t it. I feel the same whether it’s a 20 min run, 3,5,10k whatever - it is testament to what our mind and body can achieve. Congratulations on your new 5k 🥇

Phdgranny profile image
PhdgrannyGraduate

Hello Comfort my own story is very similar, always a walker but only got into running through this app 15 months ago. Injury put me out for three months but over the last 2 weeks I’ve done 3 runs over 8k and aiming for that magic 10! So lovely to hear from you and glad you are enjoying running again xx

Comfortnotspeed profile image
Comfortnotspeed in reply toPhdgranny

It’s lovely to hear from you, too. Glad you’re still running. Sounds like the magic 10 is near xx

Phdgranny profile image
PhdgrannyGraduate

I’m very slow but I keep going!

Comfortnotspeed profile image
Comfortnotspeed in reply toPhdgranny

That’s the important thing, isn’t it? I’m slower than when I started, 🤷‍♀️and totally ok with that as long as I can keep going.

Phdgranny profile image
PhdgrannyGraduate

Yes, me too but now I get back and still have some energy left in the tank and no aches and pains. I’m 65 this year so if I can just jog for 90 minutes and complete 10k with a few hills I will be more than happy xxx

Hello Comfort 😊🌸. What a lovely post and congratulations on your second runniversary. Running has been a blessing to many this year, me included and I’m so glad to read you are still going. Well done on your 5k 😊

Comfortnotspeed profile image
Comfortnotspeed in reply to

Thank you! It is lovely to hear from you 🌸😊🌸

SueAppleRun profile image
SueAppleRunGraduate

Oh happy runniversary and so glad you can still run 5k after health issues, no we never take our ability to run for granted,

Buddy34 profile image
Buddy34Graduate

Congratulations on your runniversary. I'm glad you've recovered from covid and you can really enjoy running👏👏🥳🥳

Oldgirlruns profile image
OldgirlrunsGraduate

Hi Comfort, so good to hear from you! Happy runniversary and huge congrats on getting back to 5k!

Comfortnotspeed profile image
Comfortnotspeed in reply toOldgirlruns

Thank you! Lovely to hear from you! 🌸😊🌸

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