Happy runniversary! This running lark definitely takes us down some tricky paths and back doesn’t it. I feel the same whether it’s a 20 min run, 3,5,10k whatever - it is testament to what our mind and body can achieve. Congratulations on your new 5k 🥇
Hello Comfort my own story is very similar, always a walker but only got into running through this app 15 months ago. Injury put me out for three months but over the last 2 weeks I’ve done 3 runs over 8k and aiming for that magic 10! So lovely to hear from you and glad you are enjoying running again xx
Yes, me too but now I get back and still have some energy left in the tank and no aches and pains. I’m 65 this year so if I can just jog for 90 minutes and complete 10k with a few hills I will be more than happy xxx
Hello Comfort 😊🌸. What a lovely post and congratulations on your second runniversary. Running has been a blessing to many this year, me included and I’m so glad to read you are still going. Well done on your 5k 😊
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