Wk5R2 done and dusted and feeling much more positive and able 😀
Feeling good: Wk5R2 done and dusted and feeling... - Couch to 5K
Feeling good
Greenfingers21Graduate
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Greenfingers21
Graduate
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You're at the same stage as stage as me. I plan to attempt the 20 minute run for W5R3 on Good Friday.
For the last few runs, I've been repeating the last run of each day so today I did 3 x 8 minutes with a 5 minute rest between each. I know I can run for 20 minutes in total but I've never tried it without any walking breaks.
SassyFGraduate
That’s the ticket! Just keep that positivity for your next run and you’ll enjoy it! You are ready! 😎
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