Week 4, run 2...: So I haven't ran for months... - Couch to 5K

Couch to 5K

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Week 4, run 2...

MWattsit profile image
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So I haven't ran for months and when I say months I mean, months and months. I was really apprehensive about how much of the fitness I built up at the beginning I've retained, but I'm now 2 runs into week 4 and I'm very proud to say I'm SMASHING IT!!

I can't wait to see what these next 4 weeks will bring, I will be absolutely amazed and so happy if I can run for 30 minutes at the end of this journey.

Keep running everyone!!

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MWattsit profile image
MWattsit
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H4CS profile image
H4CS

Sounds great!! Good luck

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