To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Congratulations on completing C25k ReesSteve, itβs a great achievement ππ»ππ»π π₯³π₯³
The Nike Run Club App is great for consolidation runs. Lots of coached runs on there of various times and distances and itβs free too ππββοΈ
Thank you. Iβm quite chuffed with how well Iβve done not being the youngest fella on the block. Thanks for the Nike suggestion. I will download it now.
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