W3R3 done! 🏅: Couldn’t wait to get out and do... - Couch to 5K

Couch to 5K

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W3R3 done! 🏅

ReesSteve profile image
ReesSteveGraduate
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Couldn’t wait to get out and do this one. Happy with the 7.15 pace. So looking forward to W4 which I’ve just had a sneaky peak at 🤩....it’s going to be fun 😋

4.6kg lost too 🥳

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ReesSteve profile image
ReesSteve
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Returnagain profile image
ReturnagainGraduate

I made myself not look to see what was upcoming in wk4 and completed it this morning. It's getting a bit more serious now .

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