Hey, I just wanted to report I had my second consolidation run today after graduating and I took the advice (particularly about hydration) and it was much better. This forum is invaluable for advice and guidance and to share success and failure with. Thanks everyone!
CR2 - better!: Hey, I just wanted to report I... - Couch to 5K
CR2 - better!
AsthmaticsnailGraduate
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Asthmaticsnail
Graduate
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CouchphoenixGraduate
Good to hear you had a better run today 👍
The magical powers of a simple glass of water Asthmaticsnail 🙂👍 great run
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