W1R2 Not as bad as I had thought! : Having... - Couch to 5K

Couch to 5K

132,697 members158,728 posts

W1R2 Not as bad as I had thought!

cfm200 profile image
cfm200Graduate
7 Replies

Having completed W1R1 on Saturday and feeling a bit sceptical of R2, I can whole heartedly say that I can already feel a bit fitter from Saturday! I don’t know if that’s because I’m relatively young and used to be fit due to football but I haven’t been active for a few years now!

I learnt from my mistakes last week and started off nice and steady and I feel as if that made me enjoy the whole experience more. What was I worried about!

Can’t wait to finish W1R3 and start to really see a difference in my fitness, and hopefully lose a bit of weight along the way too.

Written by
cfm200 profile image
cfm200
Graduate
To view profiles and participate in discussions please or .
7 Replies

Onwards and upwards that fitness and stamina will increase gradually as you progress 👍 remember those stretches 🙂

cfm200 profile image
cfm200Graduate in reply to

Thank you!

TytoAndy profile image
TytoAndy

Well done cfm200 , I started on Saturday also , enjoying it so far , good luck

cfm200 profile image
cfm200Graduate in reply to TytoAndy

Glad you are enjoying it TytoAndy, we will get to 5K soon!

TytoAndy profile image
TytoAndy in reply to cfm200

👍

SueAppleRun profile image
SueAppleRunGraduate

You are doing great 😊

cfm200 profile image
cfm200Graduate

Thank you so much!!!

You may also like...

Discouraged, thought I had this... Nope not even close..!

on rubber or ashphalt. I feel like a complete moron because 1 run away from \\"graduating\\" and I...

w1r2 - Nervous start but I did it!

my utter disbelief, I managed the whole podcast, running for a whole minute each time (remember I'm...

What a bad Parkrun I had this morning!!!

strides the whole 5K. Will be a slow time for sure. Also got a lovely birthday present from hubby...

B210K W1R2 - But did I cheat?

I have just come back from W1R2 of B210K. I decided to use the 10K app I had downloaded,

Worst run ever and I have had some bad ones.

my throat and my chest was so tight. I think I started off too fast but still I only managed 10...