W8R3- Great run with a bit of distance disappo... - Couch to 5K

Couch to 5K

134,100 members159,470 posts

W8R3- Great run with a bit of distance disappointmentt

Lindsey1097 profile image
Lindsey1097Graduate
7 Replies

Today, I have taken the day off work so I thought I'd put it to good use and complete this run to get week 8 completed. As I was getting ready, the weather was sunny and I felt positive. Perfect. I set Spotify to Go, switched Jo onto play and pressed start on my watch.

I got about 4 minutes into the walk and the heavens opened with a deluge of hail. I decided that having read some threads on here over the last few days mentioning rain, that I'd take the attitude of once I'm wet, I can't get any wetter, so I carried on.

I met a dog walker who I'd been catching up to. He thought better of it and turned round for home. I caught his eye and as I did, he looked at me like I was a bit mad ☺️, maybe I am a bit, my husband would agree totally... I carried on regardless.

I had changed my playlist to some tunes that bore no resemblance to my cadence and I had no idea of their BPM, they are just tunes that lift me, proper dance tracks, one of which reminded me of the live Sax I treated myself to at my wedding, so that was fab! 🤩 I think I've cracked the music thing now and am at peace with not running to a beat. Brilliant I think to myself.

Whilst running, my watch kept making a funny buzzing and I wasn't sure what it meant, but after about 5 mins of running it was saying a distance that was completely off. 5 something. Well I didn't have time to sort it out mid run so I hoped for the best and prayed once I synched my watch later, it would right itself.

The route I had chosen today was based on how the weather had caught me out at the last minute. I didn't fancy turning left for my usual route which would have taken me head on into the hail so I decided to run straight on with a side wind. This last minute change took me the same route I did for W5R3, that big milestone run that many fear and I myself was shocked to have completed and actually enjoyed. Luckily, after about 5 minutes, the weather subsided, the rain and hail stopped and the sun returned complete with hat. I felt comfortable and I could definitely do this! On the week 5 run, I knew where I had turned at the half way point, so I was really heartened when I passed it with 4 minutes to go until the half way point. I managed a cheeky photo at the next village signpost but definitely didn't have my camera out snapping away today as I did on my last run. I needed to keep it dry for a start. I turned around much further on in the village than I've achieved before and felt amazing that I was really running.

On my way home, I also felt lucky that the massive muddy roadside puddles were avoided by passing lorries and cars. Due to the path being lower that road level at times, I think I'd have got a faceful if they hadn't🤪🙈

On my homeward stretch I was pleased I hadn't worn a rain coat too in the end as I could actually feel the sun in my back and it felt warm...ish... I really can't do hot with exercise.

I reached further than my starting point of running by about 50 seconds, which I was pleased about but reached home 90 seconds earlier too, so I did dip out on a little of the cool down run but did my stretches all the same.

I was really looking forward to seeing my distance but was so disappointment when my watch told me I'd run 12.7k with a fastest k of 1.37m😂😂😂

Maybe it's time for a new watch 😁😁

Today was a good day. I am actually running.... For fun no less. I know we still have Covid, but it's a new year with loads to look forward to. I am fitter, I have even been looking at entering my local 10k race for Life in May which I am very excited about. I am really enjoying blogging my progress too... Life is good and I'm going to graduate next week all being well.

If I can do this, anyone can.

Happy running everyone 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️💪❄️🌞⛈️☔🌈🌧️💧🌞

Written by
Lindsey1097 profile image
Lindsey1097
Graduate
To view profiles and participate in discussions please or .
7 Replies

Yep ok the watch perhaps has scuppered your klms but that run sounds delightful Lindsey1097 well done you🤣 you've got the finish line in sight 🙂

Lindsey1097 profile image
Lindsey1097Graduate in reply to

Thank you. I cannot wait for that accolade next to my name! Hopefully more to come too. I am so happy that I'm not starting the year without the pressure of new years resolutions to become more active etc. I started it when I needed it and I'm already reaping the benefits and loving it.

in reply toLindsey1097

That just oozes positivity Lindsey, just what other runners like to hear well done 👍 🏅

Jools2020 profile image
Jools2020Graduate

Well, your watch certainly didn’t like that 😂

Well done for persevering! I don’t think I’ve ever run in hail, although I’d probably try and carry on like you did. I have been caught out in a drenching sudden downpour, which made me laugh hysterically, especially as Freddie Mercury just started singing “It’s a Beautiful Day - the sun is shining - I feel good - and no one’s gonna stop me now!” I’d just reached the halfway point so was heading home anyway, if anything I ran faster just to get out of the rain. The worst thing for me is battling a headwind! Not fun at all.

Disappointing that you didn’t have this recorded, especially as you felt it was a good run, but you went out there and did it! So good for you and well done for your positive attitude! 👏👏👏 Onwards and upwards now to the final week and one step nearer to Graduation!

Lindsey1097 profile image
Lindsey1097Graduate in reply toJools2020

Thank you 😁Ha ha, I think I'd have laughed too, that irony is hilarious!

Helm108 profile image
Helm108Graduate

You don't have a Garmin watch by any chance, do you? Since 1ast Jan the GPS on mine has been all over the place!

Great write-up, glad you had a good one!

Lindsey1097 profile image
Lindsey1097Graduate

No Helm108 it's an Amazfit watch. I have been more than happy with it so far but maybe GPS in general is playing up🤷🏼 Hopefully we both get sorted soon as it's so blooming frustrating isn't it. I love a bit of post run stat checking 😂

Not what you're looking for?

You may also like...

First Failed Run - A Bit of A Bad Day

Yesterday evening I went out for a run feeling very positive as I'd run happily for 30 minutes a...
Scipio profile image
Graduate

Half a beach run.

Firstly apologies for the late season's greetings & only catching up with all your amazing parkruns...
Davoda profile image
Graduate

Running a Long Distance Footpath (not all of it :-) )

Since day one of starting this C25K programme all I've really wanted to do was go for a run. Never...
swanscot profile image
Graduate

Great run this morning.

Well what a great run this morning. I've had a couple of twinges in my back muscles this week...

A run of two halves...

... because I was so bloody knackered after 15 minutes I had to stop and walk for a minute :(...
Anniemurph profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.