So I ended the day before the end of the never ending year of 2020 on a high- achieving a lifetime goal of mine, to run 5k in under 40 minutes. 39:53.
I was to be honest completely overcome with emotion like those people you see at the end of marathons or the olympics or something! It's been a hell of a year and I never really believed I could achieve this.
Many thanks for the support of this forum!