W2R3 completed this morning :): Snow almost all... - Couch to 5K

Couch to 5K

133,388 members158,987 posts

W2R3 completed this morning :)

swissfish profile image
swissfishGraduate
3 Replies

Snow almost all gone so no problems with wet feet today. The first of the 6 runs was hardest, but I kept going and the other 5 were easier (not saying they were easy, I just found them easier than the first one!!!)

Now on to W3 which I plan to start on Sunday morning - I'll let you know how it goes.

John

Written by
swissfish profile image
swissfish
Graduate
To view profiles and participate in discussions please or .
3 Replies

Well done!

Well done swissfish! Keep going!!

Rennur profile image
RennurGraduate

Well done for getting over that first run. It trains you for later runs, when the first few minutes are often the worse. Once you know you can get over the start, it makes it so much easier.

It's essentially your body getting used to exercise

Not what you're looking for?

You may also like...

w2r3 - complete but a bit draining!

Our plan to go jogging on grass rather failed today with the thoroughly uninspiring weather. Instead

W2R3 complete

MJ and tried some music too today for first time which I liked. The run went well and yes, you are...

W2R3 complete ✅

and completed W2R3. 💪 I have to say I found it a lot easier than run 2 and followed my usual route...

W2R3 completed! :)

to them while I was running again, but apart from that my puffing and panting after each running...

W2R3 complete 💪

W2 I've noticed my knees hurt during the last 2 runs, they burn, when I return to the walking...