Not quite the 5k I planned, but close! Found it hard this morning. Think I need to be drinking more water.
Not quite 5k! : Not quite the 5k I planned, but... - Couch to 5K
Not quite 5k!
Written by
Pinkpig20
Graduate
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3 Replies
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IannodaTruffeMentor
Well done.If you are unsure whether you are drinking enough water, perhaps this post will convince you healthunlocked.com/couchto5...
Thank you. I need to up my drinking of water & drink more when I come back from exercising. 🏃♀️
SkegGraduate
Water, food, clothes, temperature, wind, dry/wet, rest days can all make a difference. Or it could just be one of those days it just never went to plan. But it was still a run!
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