All finished!!: Finally did the last 30 min run... - Couch to 5K

Couch to 5K

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All finished!!

Jacbo30 profile image
Jacbo30Graduate
7 Replies

Finally did the last 30 min run of week 9 & it felt great. Now I just have to keep it up, but I never thought 9 weeks ago I’d actually manage it. Thanks to all here that have given advice along the way & also the encouragement to keep going 😁

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Jacbo30 profile image
Jacbo30
Graduate
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7 Replies
Imoca profile image
Imoca

🎉🏃🤗⭐ Yay another graduate. Big congratulations. Enjoy the good feelings

Fazwaz profile image
FazwazGraduate

Congratulations! 🥳

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddhagal profile image
BuddhagalGraduate

Fantastic, huge congratulations Graduate 🏆. Look at those smiley faces😁😁😁, quite deservedly so. Amazing feeling hey👍. Of course you'll keep it up...😁😁....who'd want to waste all that hard earned effort. Make sure you celebrate your victory🥃🍾🍷🥂🍵☕🎂🍰🍥🧁. See you on the other side. Well done. 🦌🐢🐌🏃‍♀️🙋

What a great achievement Jacbo30 enjoy those consolidation runs 👍

Rennur profile image
RennurGraduate

9 weeks no repeats. Now that's impressive. Well done.

GailXrunning profile image
GailXrunningGraduate

Congratulations!!

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