Finally did the last 30 min run of week 9 & it felt great. Now I just have to keep it up, but I never thought 9 weeks ago I’d actually manage it. Thanks to all here that have given advice along the way & also the encouragement to keep going 😁
All finished!!: Finally did the last 30 min run... - Couch to 5K
All finished!!
Written by
Jacbo30
Graduate
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7 Replies
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🎉🏃🤗⭐ Yay another graduate. Big congratulations. Enjoy the good feelings
FazwazGraduate
Congratulations! 🥳
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
BuddhagalGraduate
Fantastic, huge congratulations Graduate 🏆. Look at those smiley faces😁😁😁, quite deservedly so. Amazing feeling hey👍. Of course you'll keep it up...😁😁....who'd want to waste all that hard earned effort. Make sure you celebrate your victory🥃🍾🍷🥂🍵☕🎂🍰🍥🧁. See you on the other side. Well done. 🦌🐢🐌🏃♀️🙋
What a great achievement Jacbo30 enjoy those consolidation runs 👍
RennurGraduate
9 weeks no repeats. Now that's impressive. Well done.
GailXrunningGraduate
Congratulations!!
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