CR11 😊💪: Hi everyone, I haven’t posted for a... - Couch to 5K

Couch to 5K

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CR11 😊💪

Dups profile image
DupsGraduate
3 Replies

Hi everyone, I haven’t posted for a while so thought I would do a quick post to say I’m still running and enjoying every minute of it 😃

On the 1st of November I started the 50mile challenge run for Dementia Uk. I have been running every other day, with varying results. At the beginning I did really well with one run where I achieved 5k in 32.53 minutes.! Was really pleased 💪. As the month has gone on I’m averaging 37 and 38 min 5k but running a bit further. I think my legs are getting at bit tired now, but only 2 runs left to go to complete the challenge😊

I don’t have very interesting runs, but I have a love for running now and enjoy the outdoors with little challenges thrown in.

Never ran before I started C25k back in May, now on the verge of completing 50 mile by the end of the month. Who would have thought that the C25K would have inspired me on to run for charity.

To everyone just starting the C25K , it is an amazing programme where the journeys and challenges are limitless!

If anyone is out to today, have a great run🏃‍♀️It is a beautiful day ☀️

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Dups profile image
Dups
Graduate
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3 Replies
SueAppleRun profile image
SueAppleRunGraduate

That’s a lot of running, well done, no wonder you’ve slowed down a bit but you’d still beat us to 5k by nearly 10 minutes, you could make the tea for when i finish

Dups profile image
DupsGraduate in reply to SueAppleRun

Just read your post, sorry to hear you lost one if your ladies. A sad day for you. Hopefully a bit of running and the fresh air lifted your spirits a little.

Yes it is a lot of running, but for me the most worthwhile cause.

I’ll make you the tea and I’ll have something stronger.... for medicinal purposes you understand 😂

SueAppleRun profile image
SueAppleRunGraduate in reply to Dups

The something stronger sounds good We seem to have slowed down a bit lately

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