So today is the day w6 r3. The longest run of my life. 25 minutes. I am so focused with my eating, my water intake and now fitness....I am surprising myself. At nearly 48 I want to be the best I can be in time for my 50th and c25k has certainly set me on the right path 😊
Wow: So today is the day w6 r3. The longest run... - Couch to 5K
Wow
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CombatClare
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2 Replies
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Snap Clare w6 r3 for me today! I’m too am trying to sort it all out before the big 50 and the fitness has most definitely improved with C25k and I’m enjoying exercise for the first time in a long time. Good luck on your run today 😀
Lets do this! Good times ahead. Enjoy your run today 👏
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