Just finished W3R2. Felt OK - could have carried on running for longer, but I’m sticking to the plan!
Nice still evening in Yorkshire. Makes this running business almost pleasant 👍🏻
Just finished W3R2. Felt OK - could have carried on running for longer, but I’m sticking to the plan!
Nice still evening in Yorkshire. Makes this running business almost pleasant 👍🏻
Well done! And yes, wise move - stick to the programme. It’s lovely that you ended that run on a little high!
Good for you - both for for having the energy to go further and for recognizing it was best to stick with the program. It's designed well to help build up to longer and longer runs and it's wonderful that you are taking to it!
Congratulations!
i am about to run this one tomorrow. well done you! x