Second consolidation run. 💪😵

[Candyfloss64]

And yet more rain and more mud. But it was a beautiful morning, even if very cold to start. I find the 5 minute fast walk isn't enough to get my very' efficient' metabolism m shifted. So I jog, skip, walk, until I can feel me heart reacting. A bit like starting a a water mill. 😂. But once I got going, I felt good. I Even found running through all the mud distracted me from the fact that I was running up hill.

[GailXrunning Graduate]

Well done - it looks lovely where you were running, and I really like your positive refiguring of mud.

[Candyfloss64 Graduate in reply to GailXrunning]

I do consider myself very lucky to live with my garden backing onto these fields in Potters Bar. 🍀🏃‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿

[CazzaW Graduate]

Sounds exhausting before you even get to the running 😂

Lovey place to run...looks less muddy even if it wasn’t!

[Candyfloss64 Graduate in reply to CazzaW]

Fortunately for me, because its not flat, the puddles are in the lower patches. But because its sloping, the rainwater runs like a steam off the fields. But I love it. And it will be drier today, even if a bit foggy. Happy running. 🏃‍♀️🖐️

[Roxdog Graduate]

I like your extra warm ups! Good idea. I also warm up at home before my brisk walk and find it really helps.