Is it just me or is it quite easy to forget how many consolidation runs done, and I’m only up to 4! 😜🙄
Yesterday I popped over to my parents who live up an unmade track surrounded by trees and farmland. The plan was to chat and then go for a 🏃♀️ before it got too dark.
I searched in my bag for my phone thinking I’d try the NRC only to find I’d left it at home in the kitchen where I’d been baking 🍪
This naked 🏃♀️ is becoming a habit! (CazzaW, I have now still to put Coach Bennett through his paces) 😆
It was raining and I’d never 🏃♀️ there before so targeted myself to run 3 times round ‘the block’ which takes about 20 minutes to walk.
I had no idea of the distance and was surprised at how many ups and downs there were when trying to 🏃♀️ 😬 but I did it (28 minutes to run round three times I’ve now found out and close enough to 30 minutes) which means it’s another one down 😁 and I do like 🏃♀️in the 🌧
Post week 9 😁
Strange advice request... proceed with caution!
