Managed my first 5k today. Still managing to keep up three runs a week... just... and still enjoying it. Going to stick with 30 min ish consolidation runs for now. Just felt like I could keep going this morning so just going to do that for now when I can.
First 5k: Managed my first 5k today. Still... - Couch to 5K
First 5k
Newrunner0720Graduate
Written by
Newrunner0720
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
WindozeGraduate
Boom! Nice one Newrunner! Great efforts on consolidation. 🔥🏃♂️🎉🏃♀️
Not what you're looking for?
You may also like...
First park run, first 5k
in 30 mins. Since graduating I've had a week off with illness and another three weeks of running...
First 5K, super happy!
steady I managed it in 44 mins. Going forwards I plan to do one 3K run and one 5K run a week and...
First ever actual 5K 💪🏼
my 30 min runs so far. But just planned to stick to it. Pace myself. And get it done.
Managed to...
First ever 5k. Done ✅
Tonight was W8R1 (a 28 minute run) and I’ve done my first ever 5k! I managed it in 27.21, not bad...
First 5k - I did it!!
But only a few minutes in I felt disaster looming - my leggings felt like they were going to fall...
🎆 Hooray! First 5k 🤸🏼♀️ 🐌
First 5K since Graduating 
Ran 5k for the first time
Nervous - first 5k tomorrow
Regraduation (and a cheeky first 5k) 🎉🎓🦌
