The rest of the run was tough, I had planned the NRC 4K, because I had the dog there was a lot of off road muddy bumpy tracks as I am used to running on tarmac I found this tough. I really really struggled to 4K (I was talking to the dog f**ing and blinding!!) but at that point I had just got to a more familiar slightly down hill track so I decided to keep going to get a bit nearer home, by the time I got to the house I was so close I went into the garden and ran round it several times until I reached the 5k!!!
Congratulations! πππ I was so excited when I did my 1st 5k that I couldn't sleep that night - it sounds as if you had an eventful time with your lovely hairy pal (if I tried running with mine - a husky - he'd pull me off my feet & I'd be dragged around on my face - I don't think that counts as a run!), but you both managed it. Happy running!
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