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[Hanzy]

Hi been a while, I got to wk 9 run 1 and hurt my knee, at end of July taken this long to be able to run, in mean time diagnosed with liver disease, decided this morning to try and see how bad I had got, unbelievably I managed 30 mins and 4..49km I cant believe I managed it, so here I go again, Hope it helps my liver disease as well.

[JeanneMary Graduate]

Hi - well done! I have auto immune hepatitis - is that the same as you? I've been off running for ages too - various things. - calf, glutes - but you've inspired me. I will get back on it!

[Hanzy Graduate in reply to JeanneMary]

Hi sorry I have no specific diagnosis, just liver function getting worse. I have tendonitis in both calves and feet as well, and COPD, still can't believe I managed to run the full 30 mins, I thought instead of going back weeks that i would just set off and see how far i could manage so i would be able to see how far back i needed to go. Good luck in your efforts, we have to keep trying.