I just want to thanks everyone who liked or replied to my post - was having a bad day yesterday but today is a new one! I’m set to do my first run of week 5 tonight after work and will keep you all posted as to how it went 🏃♀️🏃♀️🏃♀️🏃♀️
Thank you : I just want to thanks everyone who... - Couch to 5K
Thank you
Good luck Alison, you’ve got this! There will always be people on this forum to help and support you ☺️
Good luck for today's run. Take it easy and do not - I repeat - do not be afraid to stop if you're showing any sign of trouble. We all want you to be able to get through this. 👍
You just got unlucky with your first post yesterday getting lost amongst a lot of other posts.
Good luck for tonight, I’m sure you’ll do great 👍 I found the secret is to get your breathing into a good steady rhythm, once you’ve done that, your legs just keep going 🏃♀️
I re-read my response from yesterday. I sounded like Little Orphan Annie - "The sun will come out tomorrow."
Well despite the weather forecast it has rained twice already here.
No wonder Met Office want £1.2 billion for a new supercomputer: £100 million was not enough.
But it will be OK by this evening when I go out to finish Week 4 (again).