Accidentally kicked the edge of my granite fireplace and have a very sore little toe with bruising across the Bridge of my foot. Have ran twice since doing it and although its still sore it’s definitely impacting the way I run as my opposite glute is aching now. Should I rest until my toe is better? I don’t want to lose momentum though but running with the aches is just making me cut my distance
Should I keep going?: Accidentally kicked the... - Couch to 5K
Should I keep going?
Written by
Shastu
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4 Replies
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AlMorrAmbassadorGraduate
Sorry about that little incident to your toe, give yourself a few days off running, hopefully you'll be able to run again and the little toe will be better.
BuzzbeebhGraduate
I suggest you see an osteopath or physio - don’t run until you’ve had it looked at. Osteopaths can work wonders
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