W8R2 Well that was better! πŸ˜ƒπŸ™Œ: After my last... - Couch to 5K

Couch to 5K

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W8R2 Well that was better! πŸ˜ƒπŸ™Œ

MinnieMoo55 profile image
MinnieMoo55Graduate
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After my last run I almost had a crisis of confidence... perhaps I’d reached my peak and was slipping down the other side? πŸ₯Ί

Was I going to let the running gremlins get the better of me? Absolutely flipping not!

Whilst I don’t have family running with me they’re now very good at giving me the weather forecast πŸ˜†

Little Moo (actually a tween) told me that I needed to wait for the rain to stop after 6 and then get out there. Well that’s encouragement of a sort I thought. She obviously believes I can do this.

I tried a new route, mainly road, and got dropped off so if I wanted to get home at a reasonable time I’d have to πŸƒβ€β™€οΈ πŸ˜†

Having failed spectacularly to get my fit bit to tell me how I was doing in terms of distance I somehow juggled C25K app, Spotify and Strava although I started them all together and included the warm up walk so it’s not quite accurate but what d’ya know, I managed around 4.4kms in the time. With another couple of minutes running I might manage 5k but do people normally include their warm up?

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MinnieMoo55
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CazzaW profile image
CazzaWGraduate

Sounds like a much more pleasant run than the last one πŸ‘Œand glad you saw off those running πŸ‘Ί Glad you have helpful meteorologists... one thing less for you to have to worry about πŸ˜‚ only 4 to go πŸ‘πŸ‘

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Completed this run this morning. Managed 4k with the walks included which I am pleased with. Each km